All about the sweat...
JabX Kickboxing’s mission is to provide a safe, supportive, empowering environment for anyone interested in an alternative form of fitness that encourages a healthy mind, body and spirit.
JabX is not an aerobics class. It’s a fat blasting, muscle sculpting total body workout for both men and women.
Punch, Kick, Elbow and Knee your way into shape burning more than 800 calories per workout!
Few x-tra pounds
Tone and sculpt your body with core & more exercises proven to build lean muscle and help keep the fat burning. This class will keep you moving. It’s fun, fast paced and will leave you with a satisfied feeling knowing you have had a total body workout!
bad day? hit it...
Blast away at fat and workout the day's stress every time you hit the bag.